you deserve support too.
I offer a range of counselling and psychosocial support services such as individual counselling and group workshops.
These are offered to individuals 18 years or older.
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My work is grounded in Cognitive Behavioural Therapy (a.k.a. CBT)
while drawing from multiple theoretical models.
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Read more about the services available below:
Individual Online Counselling
50 mins | R600
My individual counselling services are designed for people who are ready to commit to the meaningful work of healing and accomplishing the change they wish to see in their lives.
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Sessions will involve exploring your past while also setting goals for your future. I will take the time to get to know you, your values, your experiences, and your goals. Ultimately, you'll learn to find peace and purpose in the present no matter what may be going on in your life.
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**Please note: individual in-person sessions need to be booked at least 5 days in advance.
Group
Workshops
45 mins | from R3000
I facilitate various psycho-educational workshops in the university, corporate, and community settings.
Workshops can be customized to meet your institution's needs.
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These workshops can take place both online, and at your institution.
I have the following mental health workshops already ready to be booked:
