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Mental health care resources

While I offer online counseling services, I have a range of mental health resources that are geared at supporting you in your mental wellness journey, as well as a selection of mental health gifts that help you remind your loved ones of their value. 

HERE ARE FREE RESOURCES JUST FOR YOU:

A free Energy Audit Worksheet + A free guide to self care and mental health

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A guide to self-care and mental health (print)
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A guide to self-care and mental health (print)

R50.00
In stock
Product Details

This A5 printed booklet serves as a self-help guide to get you thinking about your own self-care and offers you practical activities to help you implement better self-care habits into your daily life. It is not intended as an alternative for counselling but merely an empowering resource to get you started on developing a healthy self-care routine.

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A guide to self-care and mental health (print)
Display prices in: ZAR
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